SEO report of fitmindforlife.com
Fit Mind for Life | Connie Scalamandre | Certified Empowerment Coach
fitmindforlife.com/
Connie Scalamandre, Certified Empowerment Coach and the founder of Fit Mind For Life, LLC partners with clients in achieving their success and accomplishments.
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : fitmindforlife.com/
Character length : 19
Title
Fit Mind for Life | Connie Scalamandre | Certified Empowerment Coach
Description
Connie Scalamandre, Certified Empowerment Coach and the founder of Fit Mind For Life, LLC partners with clients in achieving their success and accomplishments.
Keywords (meta keywords)
Connie Scalamandre, Life coaching, intenSati, Sati Life, Teleseminars, Extreme Self Care, Happy, Empowerment, Personal Development, Enthusiasm, Pro-Age, Better than ever, Potential, Fun, Energized, Co
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitmindforlife.com/robots.txt
https://fitmindforlife.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Strict
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fit Mind for Life | Connie Scalamandre | Certified Empowerment Coach
Character length : 68
Good! The title’s length is between 10 and 70 characters.
Character length : 68
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 14%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 4 | 0 | 5 | 0 | 0 |
Heading structure in the source code
- <H1> Fit Mind for Life
- <H1> welcome
- <H2> How ready are you to take your life from fine to fantastic?
- <H2> Yes! You’ve Got It
- <H2> If you are ready to take your life from
- <H2> good to GREAT click here.
- <H4> 0 Responses to “welcome”
- <H4> Leave a Reply
- <H4>
- <H4> Certifications
- <H4> My Networks
Word cloud
- life13
- mind7
- fit6
- change4
- clients4
- into3
- coaching3
- support3
- ready3
- feed3
- live2
- manage2
- want2
- better2
- create2
- people2
- law2
- awareness2
- comments2
- offer2
- possible2
- world2
- truly2
- reply2
- all2
- take2
- believe2
- become2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| life | |||
| mind | |||
| fit | |||
| change | |||
| clients | |||
| into |
Two Word cloud
- mind for4
- fit mind4
- your life2
- for life2
- life from2
- are ready2
Three Word cloud
- fit mind for6
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.30
Flesch Reading Ease
75.90
Coleman Liau Index
11.20
Automated Readability Index (ARI)
3.50
Dale–Chall Readability
4.60
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
2224
Number of words
485
Number of sentences
73
Average words per sentences
7
Number of syllables
712
Syllables in words
719
Average syllables in words
1.47
Number of words in first three syllables
55
Percentage of word / syllables
11.34
Words not in Dale-Chall easy-word list
131
Words not in Spache easy-word list
132
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 952px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.45 seconds have passed until the page started to load.
Loading time
2,382 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
38
Number of source domains
7
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://fitmindforlife.com/.. /jquery.js?ver=1.11.3
- http://fitmindforlife.com/.. /jquery-migrate.min.js?ver=1.2.1
- http://fitmindforlife.com/.. /stray_ajax.js?ver=4.4.14
- http://fitmindforlife.com/.. /k2.functions.js?ver=1.0
- http://fitmindforlife.com/.. /external-tracking.min.js?ver=6.4.9
- http://fitmindforlife.com/.. /cforms.js
- http://w.sharethis.com/button/sharethis.js
- http://fitmindforlife.com/blog/wp-content/themes/k2/style.css
- http://fitmindforlife.com/.. /styles.css?ver=4.4
- http://fitmindforlife.com/.. /fancy_white.css
- http://fitmindforlife.com/.. /calendar.css
- http://w.sharethis.com/.. /sharethis.1ac33bc7d4476110a610f925104446...
- http://fitmindforlife.com/.. /stylesheet.css
- http://fitmindforlife.com/.. /FitMindForLife.css
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://fitmindforlife.com/blog/wp-includes/js/jquery/jquery.js?ver=1.11.3
- http://fitmindforlife.com/blog/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://fitmindforlife.com/blog/wp-content/plugins/stray-quotes/inc/stray_ajax.js?ver=4.4.10
- http://fitmindforlife.com/blog/wp-content/themes/k2/js/k2.functions.js?ver=1.0
- http://fitmindforlife.com/blog/wp-content/plugins/google-analyticator/external-tracking.min.js?ver=6.4.9
- http://fitmindforlife.com/blog/wp-content/plugins/cforms/js/cforms.js
- http://fitmindforlife.com/blog/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://fitmindforlife.com/blog/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.4
- http://fitmindforlife.com/blog/wp-content/themes/k2/js/k2.slider.js?ver=1.0
- http://fitmindforlife.com/blog/wp-content/themes/k2/js/k2.trimmer.js?ver=1.0
- http://fitmindforlife.com/blog/wp-content/themes/k2/js/k2.rollingarchives.js?ver=1.0
- http://fitmindforlife.com/blog/wp-content/themes/k2/js/k2.livesearch.js?ver=1.0
- http://fitmindforlife.com/blog/wp-includes/js/comment-reply.min.js?ver=4.4.10
- http://fitmindforlife.com/blog/wp-includes/js/wp-embed.min.js?ver=4.4.10
File size of all javascript files combined
292.25KB
Javascript minifying
You can save 1.9KB (22% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://fitmindforlife.com/blog/wp-content/themes/k2/style.css
- http://fitmindforlife.com/blog/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.4
- http://fitmindforlife.com/blog/wp-content/plugins/cforms/styling/fancy_white.css
- http://fitmindforlife.com/blog/wp-content/plugins/social-links-sidebar/stylesheet.css
- http://fitmindforlife.com/blog/wp-content/themes/k2/styles/FitMindForLife-3col/FitMindForLife.css
File size of all css files combined
44.68KB
CSS minifying
You can save 2.6KB (27% compression) on the analysed URL by minifying the CSS files.
- By minifying http://fitmindforlife.com/blog/wp-content/themes/k2/style.css you can save 1.8KB (27% compression rate)
- By minifying http://fitmindforlife.com/.. /fancy_white.css you can save 649B (29% compression rate)
- By minifying http://fitmindforlife.com/.. /calendar.css you can save 152B (22% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
18.56KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
17
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://fitmindforlife.com/.. /cforms.js | Expiry time is not specified |
| http://fitmindforlife.com/.. /calendar.css | Expiry time is not specified |
| http://fitmindforlife.com/.. /fancy_white.css | Expiry time is not specified |
| http://fitmindforlife.com/.. /facebook.png | Expiry time is not specified |
| http://fitmindforlife.com/.. /stylesheet.css | Expiry time is not specified |
| http://fitmindforlife.com/.. /reset-fff.png | Expiry time is not specified |
| http://fitmindforlife.com/.. /spinner.gif | Expiry time is not specified |
| http://fitmindforlife.com/blog/wp-content/themes/k2/style.css | Expiry time is not specified |
| http://fitmindforlife.com/.. /eli_mp_logo.gif | Expiry time is not specified |
| http://fitmindforlife.com/.. /healyourlife.png | Expiry time is not specified |
| http://fitmindforlife.com/.. /ipec-logo.gif | Expiry time is not specified |
| http://fitmindforlife.com/blog/wp-content/uploads/2010/01/acccl.jpg | Expiry time is not specified |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
59.37KB
Image optimisation
You can save 17.6KB (39% compression) by optimising the images below:
- By lossless compressing the http://fitmindforlife.com/blog/wp-content/uploads/2010/01/acccl.jpg you can save 13.7KB (68%) data.
- By lossless compressing the http://fitmindforlife.com/.. /healyourlife.png you can save 3.4KB (15%) data.
- By lossless compressing the http://www.feedburner.com/fb/images/pub/feed-icon32x32.png you can save 268B (19%) data.
- By lossless compressing the http://fitmindforlife.com/.. /reset-fff.png you can save 125B (39%) data.
- By lossless compressing the http://fitmindforlife.com/.. /facebook.png you can save 107B (42%) data.
Links
We found a total of 24 different links.
Internal links: 16
External links: 8
Internal links: 16
External links: 8
External links:
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Fit Mind for Life | |
| Home | |
| About Connie | |
| Services | |
| Speaking | |
| Resources | |
| Testimonials | |
| Contact | |
| welcome | |
| click here | |
| Feed for this Entry | |
| Trackback Address | |
| Cancel Reply | |
| login | |
| Entries Feed | |
| Comments Feed |
Website security
IP
66.147.244.166
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : Fit Mind for Life , ( 20px from top )
- H1 : welcome , ( 240px from top )
- H4 : , ( 240px from top )
- H2 : How ready are you to take your life from fine to fantastic?, ( 269px from top )
- H4 : Certifications, ( 283px from top )
- H2 : Yes! You’ve Got It, ( 623px from top )
- H4 : My Networks, ( 743px from top )
- H2 : If you are ready to take your life from , ( 893px from top )
- H2 : good to GREAT click here., ( 937px from top )
- H4 : 0 Responses to “welcome”, ( 1023px from top )
- H4 : Leave a Reply, ( 1121px from top )
Typos
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